Yoga Class in Ostia Lido Beach near Rome

From€60

Available from Sep 20, 2020
Day TripsDay Trips / Yoga Class in Ostia Lido Beach near Rome

Duration
Duration
: 1 hour and 30 mins
Choose language
Choose language
:
Mobile voucher acceptedMobile voucher accepted
Instant ConfirmationInstant Confirmation
included Included in the price

• everything you need for the lesson is provided


Full Description

Do you need a break during your holidays in Rome? Do not lose the opportunity to attend a Yoga class on the beach near the Capital city!

This yoga lesson on the beach in Rome is something that can be attended by novices or experts. You will be guided into the routines by expert instructors who will provide everything you need.

The lesson is divided into several steps:

  • Pranayama: study and awareness of one's breath;
  • Asana: the practice varies from the static positions of Hatha yoga, in which you will focus on the balance and self-perception of yourself.
  • You will do these static positions with some more fluid dynamic transitions than Vinyasa.
  • Acro Yoga:  short part of the lesson will be dedicated to the Acro yoga where you work in pairs on balance and trust.
  • Meditation: The final part will be devoted to meditation.

Additional Information

- Details and information regarding local operator will be provided on your confirmation Voucher. - Transfer from/to Rome is available as a optional. - The lesson could be cancelled or postponed in heavy weather. - The school is located in front of the CRISTOFORO COLOMBO metro station, reachable from PIRAMIDE metro station at the cost of €1.50 each way.

map iconMeeting Point:

dynamo

Together we can make a difference...

My Tour has decided to collaborate with an important association in Tuscany such as Dynamo Camp and the Meyer hospital in order to be able to give their own contribution in helping children suffering from serious and chronic pathologies. Join us in this Mission!

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